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Get your friends in shape

The Gift of Health, The Gift of Time.

Image by Gabriele Domicolo

For the ones who have everything, give them what really matters

Friends in Shape transforms gifting into something unforgettable, personal training sessions that deliver health, energy, and results. More than a present, it’s an experience that lasts well beyond the occasion.

The Gift of Health, The Gift of Time.

Stronger Starts Here

  • 2 PT sessions per week (for 1-month)

  • Personalised training program tailored to goals and fitness level

  • Nutritional support for healthy, sustainable progress

  • Habit-building guidance to create lasting lifestyle change

  • Expert coaching & accountability every step of the way

  • A stress-free experience – all they have to do is show up

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